In 100 g (Grams) of Seeds, sunflower seed flour, partially defatted there is 2.403 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Seeds, sunflower seed flour, partially defatted.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Seeds, sunflower seed flour, partially defatted

Seeds, sunflower seed flour, partially defatted is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed flour, partially defatted are listed below.

Water	7.47 g	7.47%
Energy (calorie)	326 kcal
Energy (joule)	1364 kJ
Protein	48.06 g	48.06%
Total lipid (fat)	1.61 g	1.61%
Ash	7.04 g	7.04%
Carbohydrate, by difference	35.83 g	35.83%
Fiber, total dietary	5.2 g	5.2%
Calcium, Ca	114 mg	0.11%
Iron, Fe	6.62 mg	0.01%
Magnesium, Mg	346 mg	0.35%
Phosphorus, P	689 mg	0.69%
Potassium, K	67 mg	0.07%
Sodium, Na	3 mg
Zinc, Zn	4.95 mg
Copper, Cu	1.713 mg
Manganese, Mn	1.975 mg
Selenium, Se	58.2 µg
Vitamin C, total ascorbic acid	1.3 mg
Thiamin	3.187 mg

Nutrients in Seeds, sunflower seed flour, partially defatted